Weigh In record (no journal entry) for 24 March 2018
|
137.8 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2018:
|
483 kcal
|
Fat: 12.87g | Prot: 30.35g | Carb: 63.84g.
Breakfast: Soprole Leche Descremada sin Lactosa, Colun Yogurt Light sin Lactosa, Frambuesas. Lunch: Manzana Verde, Frutillas, Loncoleche Leche en Polvo sin Lactosa Descremada. Snacks/Other: Huevo Cocido. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cartivana's weight history
|