Weigh In record (no journal entry) for 24 March 2018
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140.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1752 kcal
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Fat: 71.70g | Prot: 99.99g | Carb: 177.71g.
Breakfast: Gold Standard 100% Whey - Vanilla, Creamy Peanut Butter, Oatmeal, Whole Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Orange Juice , Cheese, Bob Evans Pork Sausage Links, Harina PAN Arepa, Whole Milk, Egg. more...
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losing 9.8 lb a week
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david.murcia37's weight history
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