Weigh In record (no journal entry) for 23 June 2012
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160.1 lb
Lost so far: 33.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2012:
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1585 kcal
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Fat: 71.19g | Prot: 56.04g | Carb: 187.34g.
Breakfast: Frühstücks-Gelee, mit Joghurt, Getoastetes Vollkornbrot, Nutella, Weizenmischbrot. Lunch: Karotten, SEA SALT & BALSAMIC VINEGAR, Minestrone, Gemüse Maultaschen. Dinner: Rettich, Dressing Sylter Art (Zum Dorfkrug), Joghurt Mild 3,5% Fett, Olivenöl, Eisbergsalat, Party Taler Kräuter, Salatmischung Eisberg, Endivien, Weißkohl, Karotten, Radicchio, Tomaten. more...
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2577 kcal
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Activities & Exercise:
Roller Blading - 55 minutes, Sitting - 6 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 6.2 lb a week
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marriechenxxx's weight history
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