Weigh In record (no journal entry) for 24 March 2018
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199.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1075 kcal
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Fat: 100.42g | Prot: 39.11g | Carb: 8.02g.
Breakfast: Trader Joe's Raw Brazil Nuts, Lard , Omaha Steaks Beef Pot Roast, Trader Joe's Raw Brazil Nuts, Egg, Left Coast MCT Oil, Nanak Pure Desi Ghee. more...
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gaining 4.2 lb a week
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