Weigh In record (no journal entry) for 24 March 2018
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172.6 lb
Lost so far: 15.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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357 kcal
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Fat: 6.24g | Prot: 38.40g | Carb: 37.30g.
Breakfast: Геркулес Геркулес Монастырский, Коровка из Кореновки Творог Обезжиренный. more...
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losing 8.3 lb a week
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