amy1021's Journal, 24 March 2018

32.5

140.0 lb Lost so far: 2.2 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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2791 kcal

Fat: 54.71g | Prot: 119.22g | Carb: 456.25g.   Breakfast: 果醬, pizza pizza , Costco 希臘優格, 草莓. Lunch: 珍珠奶茶. Dinner: 自助餐. Snacks/Other: 乳清蛋白. more...

583 kcal

Activities & Exercise: curves - 2 hours, Apple Health - 22 hours. more...