Weigh In record (no journal entry) for 28 April 2010
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125.5 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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1190 kcal
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Fat: 63.40g | Prot: 17.50g | Carb: 148.58g.
Breakfast: Cream Substitute (Powdered), Coffee. Lunch: vanilla creames. Dinner: reese's puffs cereal, Saltine Crackers, Garden Salad, Avocados. Snacks/Other: Tootsie Pop, Cheese Crackers with Peanut Butter. more...
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losing 3.5 lb a week
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Jeri_Joseph's weight history
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