Weigh In record (no journal entry) for 23 March 2018
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250.7 lb
Lost so far: 32.2 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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2337 kcal
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Fat: 94.75g | Prot: 98.71g | Carb: 262.94g.
Breakfast: Społem Chleb Żytni Razowy, Biedronka Makrela Wędzona, Banan. Lunch: Tymbark Sok Pomarańczowy 100%. Dinner: Lisner Pastella Pasta z Krewetek, Społem Chleb Żytni Razowy, Pro-Exo Sałatka Warzywna Pekińska, Danie Express Roladki Devolay z Nadzieniem o Smaku Maślano-Czosnkowym, Aviko Frytki Zig Zag. Snacks/Other: FruVita Jogurt z Mango Protein, Jabłko. more...
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gaining 4.6 lb a week
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