Weigh In record (no journal entry) for 22 June 2012
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189.0 lb
Lost so far: 9.5 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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548 kcal
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Fat: 10.79g | Prot: 48.00g | Carb: 42.43g.
Breakfast: Unsweetened Frozen Strawberries, Soy Protein Powder, Bananas , Cream (Half & Half, Fat Free) , Coffee. Lunch: Ground Turkey Patty, Apricots . Snacks/Other: Vodka. more...
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losing 3.5 lb a week
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771lady's weight history
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