Weigh In record (no journal entry) for 28 April 2010
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250.8 lb
Lost so far: 3.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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1054 kcal
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Fat: 40.09g | Prot: 27.32g | Carb: 152.53g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Whipped Cream Cheese, Plain Bagel Thins, Churn Style Butter. Lunch: Cheesy Smothered Meat Patty Meal. Snacks/Other: Smuckers Jelly Beans, Roasted Garlic & Chive Hommus, Saltine Crackers. more...
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gaining 1.8 lb a week
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