Weigh In record (no journal entry) for 23 March 2018
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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729 kcal
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Fat: 24.05g | Prot: 75.10g | Carb: 53.15g.
Breakfast: Carrefour Lait Demi Écrémé, Café Expresso, Karéléa Sons Bio Avoine & Blé, Super U Yaourt à la Grecque, Jean Hervé Sirop d'agave. Lunch: Laitue, Fleury Michon Filet de Poulet Rôti, Champignons de Paris (Sautés), Lidl Fromage Blanc Vanille 20%, Poireau Cuit. Dinner: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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losing 3.6 lb a week
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