beanerella's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
153.5 lb Lost so far: 26.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
2561 kcal Fat: 90.40g | Prot: 85.24g | Carb: 187.68g.   Breakfast: Sugar, Coffee, Cream (Half & Half). Lunch: chipotle crunchy taco. Dinner: garlic bread, 14" Cheese Pizza (Thin Crust). Snacks/Other: Merlot Wine, beer, Mini Milk Chocolate Peanut Butter Cups. more...
steady weight

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