Weigh In record (no journal entry) for 22 June 2012
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267.8 lb
Lost so far: 5.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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250 kcal
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Fat: 3.25g | Prot: 6.00g | Carb: 49.00g.
Breakfast: Lowfat 2% Milk, Honey Nut Crispy Oats. more...
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gaining 5.6 lb a week
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