sumin's Journal, 22 February 2008

Weigh In record (no journal entry) for 22 February 2008

110.2 lb Lost so far: 39.7 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2008:

910 kcal

Fat: 35.55g | Prot: 40.68g | Carb: 106.66g. Breakfast: pizza. more...

2216 kcal

Activities & Exercise: Badminton - 2 hours, Boxing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 27.8 lb a week


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sumin's weight history