Weigh In record (no journal entry) for 22 March 2018
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244.0 lb
Lost so far: 12.3 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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555 kcal
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Fat: 24.09g | Prot: 77.57g | Carb: 1.19g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: A&W Diet Root Beer (Can), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value Large White Eggs, Farm Promise Pork Chop. more...
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losing 3.0 lb a week
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deesplayname's weight history
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