무협녀's Journal, 23 March 2018

Weigh In record (no journal entry) for 23 March 2018
99.0 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2018:
1531 kcal Fat: 46.86g | Prot: 55.95g | Carb: 236.15g.   Breakfast: 풀무원 계란, 콜라비, 콩자반, 김자반, 밥, 연세대학교 약콩365. Lunch: 대림선 김밥용 김, 단감, 딸기, 해남 고구마, 무김치, 호두, 청정원 맛선생, 무. Dinner: 야쿠르트 하루야채, 영양떡, 황성주 바삭브라운, 바나나, 콜라비. Snacks/Other: 동서식품 현미녹차. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



무협녀's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.