Weigh In record (no journal entry) for 22 March 2018
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119.9 lb
Lost so far: 5.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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906 kcal
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Fat: 47.26g | Prot: 40.52g | Carb: 77.54g.
Breakfast: Tassimo Milka Chocolate. Lunch: Tassimo Milka Chocolate, Lasaña de Carne. Dinner: Jamón Cocido, Aceite de Oliva, Hacendado Salsa Vinagreta, Huevo Cocido, Alipende Ensalada Cuatro Estaciones, Tassimo Milka Chocolate. Snacks/Other: Capuchino. more...
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losing 9.3 lb a week
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