breakbecca's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
282.0 lb Lost so far: 56.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2018:
328 kcal Fat: 2.74g | Prot: 27.16g | Carb: 42.99g.   Breakfast: Coffee-Mate Original Powder Creamer, Sugar, Mushrooms , All Whites 100% Liquid Egg Whites. more...
gaining 1.8 lb a week

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