Weigh In record (no journal entry) for 22 March 2018
|
153.4 lb
Lost so far: 1.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2018:
|
234 kcal
|
Fat: 2.52g | Prot: 6.72g | Carb: 49.39g.
Breakfast: Bananas , Oats Cereal (Instant, Prepared with Water, Fortified) . more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olive.Green's weight history
|