val13200's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
117.7 lb Lost so far: 7.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2018:
1304 kcal Fat: 50.24g | Prot: 41.56g | Carb: 164.26g.   Breakfast: Elle & Vire Beurre Tendre, Bjorg Pain Complet Muesli Raisins Noisettes Amandes, Innocent Jus d'orange, LU Belvita le Tartiné. Lunch: Elephant Infusion Élimination et Bien-Être, Lidl Deli Pocket 3 Fromages. Dinner: Auchan Gruyère, Itinéraire des Saveurs Petit Girasole au Chèvre et au Miel. Snacks/Other: Nutella Nutella, Bio Village Petits Pains Grillés, Elephant Infusion Élimination et Bien-Être. more...
1301 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



val13200's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.