TTUgirl's Journal, 22 February 2008

164.0 lb Lost so far: 4.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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669 kcal

Fat: 9.27g | Prot: 26.10g | Carb: 120.26g.   Breakfast: cheese cracker, Oatmeal, cooked, quick (1 or 3 minutes). Lunch: Traditional Spaghetti Sauce. Dinner: cottage cheese, canned peaches, spinach. more...

2054 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 15 minutes. more...