Weigh In record (no journal entry) for 22 March 2018
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165.6 lb
Lost so far: 11.9 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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2017 kcal
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Fat: 60.48g | Prot: 72.31g | Carb: 292.05g.
Breakfast: Cora Pâte à Tartiner, Effi Minarine, Aubel Sirop de Liège, Pain Blanc, Pain Blanc Grillé. Lunch: Cuisse de Poulet (Peau Pas Mangée), Cora Mayonnaise Allegee, Oignons, Lesieur Huile, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Sauce Tomate (en Conserve). Dinner: Lovilio Grana Padano, Knorr Bouillon Cube Finesse Poule, Pâtes (Cuites). Snacks/Other: Cora Pâte à Tartiner, Aldi Sandwich, Chateau Milk Mouse. more...
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gaining 6.2 lb a week
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