Weigh In record (no journal entry) for 22 March 2018
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147.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2018:
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1913 kcal
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Fat: 80.00g | Prot: 84.58g | Carb: 214.02g.
Breakfast: Bjorg Muesli aux Superfruits Bio, Bjorg Flocons D'Avoine Complets Bio, Bjorg Lait de Soja Vanille, Oeuf. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Marque Repère Haricots Verts Extra Fins, Banane, Salade Mixte, Vinaigre Balsamique, Auchan Huile de Noix. Dinner: Sushi West California Roll, Planet Sushi California Saumon, Eat Sushi Salade de Choux Japonais, Sushi Shop Soupe Miso, Kikkoman Sauce Soja Sucrée. Snacks/Other: Baguette, Noix de Cajou, Amandes. more...
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losing 0.1 lb a week
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