1408-Elena's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
121.7 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2018:
1125 kcal Fat: 50.83g | Prot: 34.96g | Carb: 132.92g.   Breakfast: Киндер Делис. Lunch: Три Правила Курица Карри с Рисом и Кумином. Snacks/Other: Капучино, Fitness Хлебцы Цельнозерновые Ржаные Рижские, Соусом Песто, Помидоры Черри, Макарун. more...
losing 3.1 lb a week

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