Weigh In record (no journal entry) for 22 March 2018
|
122.4 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2018:
|
1636 kcal
|
Fat: 68.65g | Prot: 44.78g | Carb: 217.12g.
Breakfast: Mandarine, Banane. Lunch: Oranges, Milbona Yaourt Nature, Oeuf Dur, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Bonduelle Maïs, Tomates Cerises. Dinner: Dia Oignons Frits, Ail, Kraft Philadelphia Nature, Aubergines Cuites, Huile d'Olive, Baguette, Menthe. Snacks/Other: Amandes. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaliz1's weight history
|