divrgal1's Journal, 21 June 2012

156.0 lb Lost so far: 12.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1046 kcal

Fat: 48.41g | Prot: 56.53g | Carb: 119.22g.   Breakfast: Oat Bran Muffins, atkins advantage dark chocolate delite. Lunch: Chocolate Chip Cookies (with Margarine), lean cuisine herb roasted chicken. Dinner: atkins advantage dark chocolate, roasted garlic hummus, jiff extra crunchy peanut butter. Snacks/Other: fried pork skins. more...

2374 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...