Gypsyjon's Journal, 21 June 2012

339.0 lb Lost so far: 4.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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2220 kcal

Fat: 50.89g | Prot: 60.79g | Carb: 200.95g.   Breakfast: Bananas. Lunch: India Pale Ale (IPA), Cajun Rice & Beans, Cuban Sandwich. Dinner: Grilled Cheese. Snacks/Other: Gin. more...

3746 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...