Weigh In record (no journal entry) for 21 June 2012
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161.8 lb
Lost so far: 0.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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933 kcal
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Fat: 51.06g | Prot: 45.97g | Carb: 76.66g.
Breakfast: Egg, iced coffee, Kraft milkbite. Lunch: almond butter. Dinner: milk, toast, bacon, egg. more...
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gaining 2.4 lb a week
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beginningtoday's weight history
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