Weigh In record (no journal entry) for 21 June 2012
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131.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1487 kcal
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Fat: 104.35g | Prot: 91.83g | Carb: 39.76g.
Breakfast: horizon organic half & half. Lunch: hass avocado, cage free egg brown, kroger bacon. Dinner: kroger butter, goya black beans, goya olive, garlic, 85/15 beef, cauliflower. Snacks/Other: Sugar Free Spearmint Gum. more...
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losing 2.8 lb a week
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redherpbluederp's weight history
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