Weigh In record (no journal entry) for 21 June 2012
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162.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1530 kcal
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Fat: 44.00g | Prot: 116.50g | Carb: 165.50g.
Breakfast: Big 100 - Peanut Butter Pretzel. Lunch: Hot Dogs - Chicken, 7989311227, 7989311227, Hot Dogs - Chicken. Dinner: 7989311227, Smoked White Turkey Franks, California Chicken Sandwich (Regular). more...
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gaining 7.0 lb a week
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