Weigh In record (no journal entry) for 21 June 2012
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187.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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300 kcal
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Fat: 9.01g | Prot: 17.04g | Carb: 50.01g.
Breakfast: coffee, chocolate almond milk, morningstar farms patties, thomas english muffin. more...
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losing 5.0 lb a week
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chellebertyo's weight history
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