Weigh In record (no journal entry) for 20 March 2018
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129.9 lb
Lost so far: 6.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1363 kcal
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Fat: 111.41g | Prot: 63.52g | Carb: 24.81g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Regina Queijo Mussarela, Alface de Folha Verde, Tomates, Ovo (Inteiro), Sadia Almôndegas de Carne . Snacks/Other: Barriga de Porco. more...
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gaining 0.6 lb a week
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denisevargas26's weight history
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