Weigh In record (no journal entry) for 21 June 2012
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155.9 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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754 kcal
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Fat: 26.16g | Prot: 26.90g | Carb: 103.26g.
Breakfast: mango, watermelon. Lunch: bhindi masala, salad, cooked rice, chole, milk curd. more...
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gaining 13.9 lb a week
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