val13200's Journal, 20 March 2018

1 kilos en une semaine c atroce 😱
118.2 lb Lost so far: 7.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2018:
1320 kcal Fat: 46.85g | Prot: 48.15g | Carb: 169.02g.   Breakfast: Thé sans Sucre, LU Belvita le Moelleux Fruits Rouges. Lunch: Clémentines, Boulettes de Bœuf, Pâtes (Cuites), Auchan Gruyère. Dinner: Marque Repère Calamars à la Romaine, Thiriet Légumes Pour Potage Vert. Snacks/Other: Lutti Bubblizz, Haribo Les Schtroumpfs, Bjorg Pain Complet Muesli Raisins Noisettes Amandes, Lipton Thé Vert Mandarine Orange, Bjorg Fourrés Chocolat Noir Bio. more...
1300 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 7.7 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



val13200's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.