1 kilos en une semaine c atroce 😱
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118.2 lb
Lost so far: 7.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2018:
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1320 kcal
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Fat: 46.85g | Prot: 48.15g | Carb: 169.02g.
Breakfast: Thé sans Sucre, LU Belvita le Moelleux Fruits Rouges. Lunch: Clémentines, Boulettes de Bœuf, Pâtes (Cuites), Auchan Gruyère. Dinner: Marque Repère Calamars à la Romaine, Thiriet Légumes Pour Potage Vert. Snacks/Other: Lutti Bubblizz, Haribo Les Schtroumpfs, Bjorg Pain Complet Muesli Raisins Noisettes Amandes, Lipton Thé Vert Mandarine Orange, Bjorg Fourrés Chocolat Noir Bio. more...
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1300 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 7.7 lb a week
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