soniab's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
158.6 lb Lost so far: 22.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2018:
151 kcal Fat: 10.60g | Prot: 4.19g | Carb: 13.38g.   Breakfast: Oven Roasted Vegetables. more...
losing 0.4 lb a week



     
 

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