ToreyNichole's Journal, 19 March 2018

I’m right in the middle of my Bikini Prep for my first competition and I finally found a snack that i can have that is amazing! Oven baked turkey pepperoni slices! ZERO carbs, super LOW FAT and so good!!! #win 🙌🏻
144.8 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2018:
2321 kcal Fat: 140.57g | Prot: 164.98g | Carb: 118.52g.   Breakfast: Hodgson Mill Oat Bran Hot Cereal. Lunch: Sweet Potato , Green Giant Hass Avocado, Shadybrook Farms Ground Turkey 85/15, McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). Dinner: Organic Valley Heavy Whipping Cream, Premier Nutrition High Protein Shake - Vanilla, Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: Now Foods MCT Oil, Snickers Snickers Bar (Fun Size), Premier Nutrition High Protein Shake - Vanilla, Skippy Creamy Peanut Butter. more...
steady weight

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