Weigh In record (no journal entry) for 28 April 2010
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137.8 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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1073 kcal
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Fat: 59.44g | Prot: 40.37g | Carb: 109.31g.
Breakfast: Chocolate Munchkin dunkin donuts, Corn and Chile Tomato-less Salsa, Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Salsa , Sun-Dried Tomatoes, Mushrooms, Egg Beaters - Original. Lunch: Roasted Red Pepper Soup. Dinner: Avocados, Olive Oil, Pepperoncini, Mixed Greens, Red Wine Vinegar, Cucumber, Tomatoes. Snacks/Other: Special Dark Chocolate Kisses, Water, Chocolate Miniatures, White Cheddar Cheese Popcorn. more...
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gaining 1.4 lb a week
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