Weigh In record (no journal entry) for 19 March 2018
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74.1 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2018:
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1500 kcal
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Fat: 76.52g | Prot: 54.67g | Carb: 154.62g.
Breakfast: Пряники. Lunch: Белый Хлеб, Говяжий или Мясной Соус, Фасоль Стручковая. Dinner: Простой Йогурт, Жареный Картофель, Останкино Котлетное Мясо Говяжье. Snacks/Other: Окей Эклер, Starbucks Латте (Grande), Чизкейк ПП, Пирожное. more...
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losing 1.2 lb a week
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