wendiwu's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
230.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 June 2012:
730 kcal Fat: 49.30g | Prot: 52.56g | Carb: 14.89g.   Breakfast: california mix, colby cheese, egg white. Lunch: caesar dressing, chicken, Cos or Romaine Lettuce. more...

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