Weigh In record (no journal entry) for 21 June 2012
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106.7 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1418 kcal
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Fat: 41.62g | Prot: 41.26g | Carb: 233.82g.
Breakfast: Honey, Cappuccino, Toasted Multigrain Bread, Peanut Butter. Lunch: bread, pumpkin soup. Dinner: rice, thai curry. Snacks/Other: banana. more...
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losing 3.1 lb a week
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joannnz's weight history
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