Weigh In record (no journal entry) for 19 March 2018
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204.5 lb
Lost so far: 14.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1232 kcal
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Fat: 62.65g | Prot: 102.26g | Carb: 78.17g.
Breakfast: Kutztown Ring Bologna, Naturegg Eggs. Lunch: Cottage Cheese, Cantaloupe Melons. Dinner: Chicken Breast, Eggplant with Cheese and Tomato Sauce. Snacks/Other: Oranges, Kroger Creamy Peanut Butter, Enlightened Birthday Cake Ice Cream. more...
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losing 0.6 lb a week
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firenza's weight history
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