Weigh In record (no journal entry) for 19 March 2018
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195.6 lb
Lost so far: 6.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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920 kcal
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Fat: 31.77g | Prot: 60.94g | Carb: 102.37g.
Breakfast: Sucre Brun, Pain aux Céréales, Elle & Vire Beurre, Jus de Citron, Café. Lunch: Café Expresso, Pommes Gala, Notre Jardin Mélange de Crudités, Huile d'Olive, Salade Verte, Filet de Tacaud. Dinner: Etorki Fromage de Brebis, Jambon, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Soupe de Légumes. Snacks/Other: Brioche Pasquier Brioche en Tranches au Levain, Thé Earl Grey, Sucre Brun. more...
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gaining 1.5 lb a week
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