Weigh In record (no journal entry) for 19 March 2018
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257.1 lb
Lost so far: 30.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1606 kcal
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Fat: 48.46g | Prot: 54.81g | Carb: 227.37g.
Breakfast: Beurre (Salé), Banette Pain Complet, Bonne Maman Confiture Abricot, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Brut de Coques Pop Corn Micro-Ondes, Carrefour Lasagnes de Légumes. Dinner: Les Croisés Mini Beurre, Panzani Sauce Tomates Cuisinées, Oeuf, Panzani Pâtes Cuites. Snacks/Other: Auchan Banane, Douceur du Verger Compote de Pomme, Alpro Lait d'amande Original, McDonald's Petit Wrap. more...
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losing 0.9 lb a week
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 Comments
19 Mar 18 by member: mimile27
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merci ^^ je stagne un peu mais le moral joue aux yoyo en ce moment donc bon ca ce vois au poid :p
19 Mar 18 by member: audree7709
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