val13200's Journal, 19 March 2018

A voilà merci le pop corn 🍿😢
117.1 lb Lost so far: 8.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2018:
1464 kcal Fat: 62.65g | Prot: 39.76g | Carb: 180.93g.   Breakfast: Thé sans Sucre, Aldi Madeleine, Bjorg Fourrés Chocolat Noir Bio, Jus de Citron. Lunch: Auchan Gruyère, Salade Verte, Notre Jardin Pois Chiches, Lustucru Gnocchi à Poêler. Dinner: Quick Petite Frite, Quick Churros (5), Quick Mix'n Fruits, Quick Junior Giant. more...
1294 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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