Weigh In record (no journal entry) for 19 March 2018
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119.9 lb
Lost so far: 5.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1135 kcal
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Fat: 45.87g | Prot: 67.44g | Carb: 82.56g.
Breakfast: Tortilla Francesa, Lidl Pan Fitness, DIA Bebida de Avena. Lunch: Rábanos, Almejas al Vapor o Hervidas, Deluxe Vinagreta de Manzana, Verdifresh Ensalada 4 Estaciones. Dinner: Alhambra Cerveza, Huevo Revuelto, Pan Blanco, Lomo de Cerdo Asado. Snacks/Other: Hacendado Almendra Frita. more...
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steady weight
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imanclara's weight history
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