Weigh In record (no journal entry) for 20 June 2012
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193.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 June 2012:
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2195 kcal
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Fat: 106.67g | Prot: 77.07g | Carb: 255.73g.
Breakfast: activia light vanilla yogurt, strawberries, banana. Lunch: sugar snap peas, mixed greens, mayo, deli chicken thin sliced, 15 grain bread. Dinner: Skim milk, Corn on cob, Hot dog bun wheat, Johnsonville turkey brat. Snacks/Other: Yogurt covered almonds, Sun chips, dark chocolate covered almonds . more...
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