dipthonggirl's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
255.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2012:
289 kcal Fat: 21.13g | Prot: 18.00g | Carb: 10.84g.   Breakfast: smoked salmon , sliver almond, unsalted butter, green beans. more...
gaining 0.9 lb a week

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