Weigh In record (no journal entry) for 18 March 2018
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155.0 lb
Lost so far: 104.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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350 kcal
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Fat: 13.58g | Prot: 47.97g | Carb: 11.70g.
Lunch: Sadia Filé de Peito de Frango, Becel Margarina Original. Dinner: Molho de Tomate Caseiro, Abobrinha, Frimesa Queijo Mussarela. more...
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losing 9.3 lb a week
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fernandohcivileng's weight history
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