Favgeek2's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
266.2 lb Lost so far: 6.8 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2012:
837 kcal Fat: 30.47g | Prot: 29.31g | Carb: 112.56g.   Breakfast: English Muffins - Fork Split Plain, Honey Nut Crispy Oats, Lowfat 2% Milk. Lunch: Bologna, American Cheese Singles, Honey Wheat Bread, happy farms colby jack cheese cubes. Snacks/Other: Chewy Granola Bars - Chocolate Chip. more...
3159 kcal Activities & Exercise: Masturbation - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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