Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Favgeek2
Journal
20 Jun 12
Favgeek2's Journal, 20 June 2012
Favgeek2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 June 2012
266.2 lb
Lost so far:
6.8 lb
.
Still to go:
66.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2012:
837 kcal
Fat: 30.47g | Prot: 29.31g | Carb: 112.56g.
Breakfast:
English Muffins - Fork Split Plain, Honey Nut Crispy Oats, Lowfat 2% Milk.
Lunch:
Bologna, American Cheese Singles, Honey Wheat Bread, happy farms colby jack cheese cubes.
Snacks/Other:
Chewy Granola Bars - Chocolate Chip.
more...
3159 kcal
Activities & Exercise:
Masturbation - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Favgeek2's weight history
view complete history