I know I should, but just having so much trouble staying with the plan.
Goode all day, but evenings are the pits. Any suggestions. I've even gone to be earlier just so I don't eat.
|
171.0 lb
Lost so far: 39.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
losing 0.2 lb a week
|